How to Make Perfect Nigerian carrot fried rice with minced meat soup

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Before you jump to Nigerian carrot fried rice with minced meat soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

Healthy eating is nowadays a lot more popular than before and rightfully so. The overall economy is affected by the number of individuals who are dealing with conditions such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can change their eating habits for the better by implementing a couple of small changes.

These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also terrific for your skin. It might be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a great choice and will reduce any possible exposure to deadly pesticides. Finding a local supplier of fresh fruits and veggies will give you the choice of eating foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before it is sold.

To sum up, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to nigerian carrot fried rice with minced meat soup recipe. To cook nigerian carrot fried rice with minced meat soup you only need 20 ingredients and 16 steps. Here is how you do it.

The ingredients needed to make Nigerian carrot fried rice with minced meat soup:

1. You need of For the carrot rice.
2. You need 2 cups of rice.
3. Get 2 of star anise (is a spice).
4. You need 2 stick of cinnamon.
5. Get 1 pinch of salt.
6. Get 1 of green bell pepper sliced.
7. Get 1 of & 1/4 cup grated carrots.
8. Use 1/2 cup of oil.
9. Provide 1/4 cup of egg white.
10. Prepare of For the soup.
11. Prepare 2/3 cup of minced meat(cooked).
12. Use 10 of scotch bonnet (blended roughly).
13. Take 2 of medium tomatoes(blended).
14. Provide 1 of medium sized onion.
15. Take 1 of green bell pepper diced.
16. Provide 1/4 cup of oil.
17. Use 1/4 cup of hot water.
18. Prepare 1 tbspn of cornstarch/cornflour.
19. Take of Seasonings of choice(include doli chiken seasoning).
20. Take of Spices(ginger,garam masala,thyme,curry).

Steps to make Nigerian carrot fried rice with minced meat soup:

1. Here are all you need.
2. In a pot,add ur oil and staranise,cinnamon until oil get very hot and u can smell the spice aroma,pour in your washed drained rice,and your carrot(squezee the carrot excess water).
3. Stir in and fry the rice for good 10mins,untill carrot look fried and slightly not visible.
4. Add your whisk egg white nd mix,fry for another 2 mins.
5. Then add 3 cups of hot boiling water,cover it and allow it to cook,reduce heat to medium allow it to cook.
6. Add in your sliced pepper,fold it in,and turn off heat,cover with a lid and allow it to settle for 2 mins,then serve.
7. 😍this rice is soo awesome😍😍😍😍😍our very own riceeee😍😍😍😍.
8. Lets make our soup,add your oil into a heated pan,add onion together with your blended veggies stir it and fry for few sec,then add your cooked minced meat.
9. Add in your spices mix,and add 1/4 cup of hot water,stir it and cover with a lid,for 2 mins on low medium heat.
10. Add your seasonings.
11. Your doli seasoning,add water to ur cornflour and whisk.
12. Pour it into ur soup and stir it in cover and let it cook for 5 min on low heat,then open and stir fold it,then add your chopped green pepper.
13. Cover and let it cook again for 2 mins on low heat,turn off heat and serve😍.
14. And tanaaa lookat this soup😍😍😍.
15. Enjoy with family and friends😍.
16. .

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Recipe: Perfect Nigerian Suya

Hey everyone, welcome to my recipe page, looking for the perfect Nigerian Suya recipe? look no further! We provide you only the best Nigerian Suya recipe here. We also have wide variety of recipes to try.

Before you jump to Nigerian Suya recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.

Ingesting healthy foods tends to make all the difference in the way we feel. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy types plays a part in a more wholesome feeling. A salad allows us to feel better than a piece of pizza (physically at any rate). This is often a problem, nevertheless, in terms of eating between meals. Shopping for snack foods can be a challenge because you have a great number of options. Why not try one of many following nutritious snacks the next time you need some extra energy?

For anybody who is not hypersensitive to nuts, try having some almonds! Almonds are usually considered a super food since they're packed full of things that help boost our energy while keeping us healthy. Almonds can be a natural supply of B vitamins as well as other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan that may often cause you to be sleepy. But whenever you eat almonds, you don't feel like you need to sleep a while. These nuts unwind the muscles and supply a general sense of peace. Almonds often give a general increased a feeling of well-being.

A large assortment of instant health snacks is easily obtainable. When you make the choice to be healthy, it's uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to nigerian suya recipe. You can cook nigerian suya using 8 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Nigerian Suya:

1. Get 1 of medium Beef flank.
2. Get 3 tablespoon of Nigerian Suya spice..
3. Use 1/4 cup of Olive oil.
4. Take Pinch of Salt.
5. Take 1 of Scotch bonnet (optional).
6. Provide sticks of Suya.
7. Provide 1/2 of Chopped onion.
8. Use 1 of Sliced tomato.

Steps to make Nigerian Suya:

1. Wash and cut your beef flank into thin slices...
2. Add in your Suya mix, salt and scotch bonnet...
3. Add in your olive oil and combine together....
4. Using your Suya sticks, align your beef properly, ensure its flattened...
5. Add 1 table spoon of olive oil after placing them on your Suya Sticks and flip for side to side, make sure the oil touches both sides, and allow to rest for about 30mins...
6. Oven roast at 375 degrees for 10 mins...
7. After 10 mins, add more yaji and olive oil...
8. Oven roast again for 25 mins at 360 degrees...
9. After 25 mins, Cut into smaller sizes, add some chopped onion, sliced tomato, sprinkle some yaji and serve...

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Recipe: Yummy Nigerian fried rice

Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Nigerian fried rice recipe here. We also have wide variety of recipes to try.

Before you jump to Nigerian fried rice recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.

We are all aware that eating healthy snacks can help us really feel better within our bodies. We are likely to feel way less gross when we increase our consumption of healthy foods and reduce our consumption of unhealthy foods. A little bit of pizza doesn't cause you to feel as healthy as eating a fresh green salad. This can be a problem, nonetheless, in terms of eating between goodies. Finding goodies that really help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that you can use when you need a quick pick me up.

Certain foods made from whole grains are excellent for a fast snack. Starting your working day with a piece of whole grain bread toasted can give you that additional boost you need to get going. When you have to have a fast snack on your way out the door, don't forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than processed grains present in white bread.

A large selection of quick health snacks is easily accessible. When you make the decision to be healthy, it's easy to find what you need to be successful at it.

We hope you got insight from reading it, now let's go back to nigerian fried rice recipe. To cook nigerian fried rice you only need 13 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Nigerian fried rice:

1. Take 4 cups of rice washed n dried.
2. Prepare 1 of luncheon meat.
3. Get of Quarter kg of liver.
4. Prepare 1 pack of peas.
5. You need 6 of big carrots.
6. Get 15 of strokes runner beans.
7. Prepare 1 cup of sweet corn.
8. Take 20 of ground attarugu.
9. You need 2 of medium onions.
10. Prepare of Chicken stock.
11. Provide of Turmeric or yellow food colouring.
12. Use of Seasoning n spice.
13. Take of Veg oil.

Steps to make Nigerian fried rice:

1. Add veg oil in a pot, then add d rice and stir fry till golden brown.
2. Add onions and fry 4 a min, add water or chicken stock sufficient to cook the rice.
3. Add turmeric, pepper, spice and seasoning. Leave it to cook for 5mins.
4. Pour all the remaining ingredients, cover the pot,air tight for 5mins and serve..

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Recipe: Yummy Nigerian Buns

Hello everybody, welcome to my recipe site, looking for the perfect Nigerian Buns recipe? look no further! We provide you only the best Nigerian Buns recipe here. We also have wide variety of recipes to try.

Before you jump to Nigerian Buns recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.

Ingesting healthy foods can make all the difference in the way you feel. Whenever we eat more healthy snacks and a smaller amount of the bad ones we generally feel much better. A piece of pizza does not cause you to feel as healthy as consuming a fresh green salad. Deciding on healthier food choices can be tough when it is snack time. Shopping for snack foods can be a challenge because you have a great number of options. Why not try one of the following nutritious snacks the next time you need some extra energy?

If you're looking for a quick snack, you can't go wrong with a whole grain one. A bit of whole wheat toast, as an example is a great snack in the early morning. When you have to have a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products including white bread to the healthier whole grain alternatives.

A large variety of instant health snacks is easily obtainable. Determining to live a healthy way of life can be as easy as you want it to be.

We hope you got benefit from reading it, now let's go back to nigerian buns recipe. To cook nigerian buns you need 8 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Nigerian Buns:

1. You need 3 cups of flour.
2. Prepare 1/2 cup of sugar.
3. Take 1 of egg.
4. Take 1/2 tablespoon of baking powder.
5. Get 2 tablespoon of butter.
6. Provide 1 teaspoon of salt.
7. Provide 1 teaspoon of nutmeg.
8. You need 1 cup of water.

Instructions to make Nigerian Buns:

1. Mix all dry ingredients together.add the butter and mix till it looks like breadcrumbs..
2. Add the egg and the water mix very well.Allow the batter to rest for 5 minutes..
3. Heat the oil in a pan, lower the heat,dip your fingers in water scoop the batter and fry in the hot oil,now increase the heat so that the buns won't soak up oil,fry until golden brown..

If you find this Nigerian Buns recipe useful please share it to your good friends or family, thank you and good luck.

Easiest Way to Prepare Perfect Nigerian Jollof rice

Hello everybody, welcome to our recipe page, if you're looking for Nigerian Jollof rice recipe, look no further! We provide you only the best Nigerian Jollof rice recipe here. We also have wide variety of recipes to try.

Before you jump to Nigerian Jollof rice recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.

We all know that eating healthy foods can help us really feel better inside our bodies. We tend to feel way less gross when we increase our consumption of healthy foods and reduce our consumption of junk foods. Eating more fresh vegetables helps you feel better than eating a portion of pizza. Deciding on healthier food choices can be challenging when it's snack time. Shopping for snack foods can be a challenge because you have countless options. Here are some healthy snacks which you can use when you need an instant pick me up.

Eating almonds is an excellent choice as long as you don't have a nut allergy. Almonds offer a multitude of health benefits and are an excellent choice when you require a shot of energy. Almonds are a natural way to obtain B vitamins as well as other vitamins and minerals. They do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. When it comes to almonds, however, they wont make you yearn for a nap. These nuts loosen up the muscles and offer a general sense of relaxation. Sometimes eating almonds can also be a mood booster!

There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let's go back to nigerian jollof rice recipe. To cook nigerian jollof rice you only need 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Nigerian Jollof rice:

1. Take 4 cups of parboiled rice.
2. You need 1000 ml of Ground Fresh tomatoes= 1liter in blender.
3. Prepare 50 ml of Ground Fresh peppers.
4. You need 4 cups of Beef of chicken broth/stock.
5. Prepare of Spices (Curry,Thyme, Nutmeg, Chicken and mixed spice).
6. Take 1 tbsp of Ginger, garlic paste.
7. Get 3 of knorr cubes and salt to taste.
8. Use 2 cups of sliced onions.
9. Provide 300 ml of vegetable or groundnut oil.
10. Use of Already prepared and refrigerated coleslaw.

Steps to make Nigerian Jollof rice:

1. In a clean pot pour in the oil,add the onion and the tomatoe&pepper paste,fry the Tomatoe until well fried..
2. Once it is well fried, remove half and set aside. add the broth/stock to the remaining fried tomato in the pot, the ground ginger/garlic paste, a teaspoon each of curry and thyme,mix spices, the knorr cubes, 2 tsp of salt all the ingredients then add 1 cup of water,cover the pot to boil..
3. Then add the parboiled rice,the fried tomatoes you initially removed, (I do this so my rice doesn't start burning before it is properly cooked..
4. Then just cook till the rice is soft for consumption,in medium-low flame,Remember that you can add water occasionally..
5. Turn and serve with the fried meat of ur choice,fish,salad, coleslaw,etc..

If you find this Nigerian Jollof rice recipe helpful please share it to your friends or family, thank you and good luck.

Easiest Way to Make Tasty Northern Nigerian Moringa Salad

Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Northern Nigerian Moringa Salad recipe here. We also have wide variety of recipes to try.

Before you jump to Northern Nigerian Moringa Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Making the decision to eat healthily provides great benefits and is becoming a more popular way of living. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make several simple changes that can start to make a positive impact to our everyday eating habits.

One way to address this to start seeing some results is to realize that you do not need to change everything right away or that you should completely do away with certain foods from your diet. Even more important than entirely modifying your diet is simply substituting healthy eating choices whenever you can. As you get accustomed to the taste of these foods, you will see that you're eating more healthily than you used to. As you continue your habit of eating healthier foods, you will find that you no longer wish to eat the old diet.

Therefore, it should be quite obvious that it's not at all hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let's go back to northern nigerian moringa salad recipe. You can cook northern nigerian moringa salad using 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Northern Nigerian Moringa Salad:

1. Get 10 of hand full moringa leaves (fresh).
2. Use 5 tablespoons of kuli kuli Powder (groundnut cake powder).
3. Use 1 of medium onion.
4. Use 2 tablespoons of oil.
5. You need 1 of egg (optional).
6. Get 2 of tomatoes.
7. Take 1 of Maggi (stock cube).
8. Get 1 teaspoon of yaji (ground chili pepper).
9. Get 1 of atarugu (scotch bonnet pepper) for garnishing.

Instructions to make Northern Nigerian Moringa Salad:

1. Pluck leaves from stalk. Don't worry if a little stalk remain behind.
2. Boil for about 20 minutes or until tender. But don't let it over cook (get too soft) so as to still retain its medicinal value. And drain in a colander.
3. Mix all ingredients together after dicing onion and tomatoes.
4. Viola! Your salad is ready! Healthy and delicious! Don't forget to share your salad with someone you love....*wink..

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Easiest Way to Prepare Yummy Nigerian Rice🇳🇬

Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Nigerian Rice🇳🇬 recipe here. We also have wide variety of recipes to try.

Before you jump to Nigerian Rice🇳🇬 recipe, you may want to read this short interesting healthy tips about Wholesome Power Snacks.

We are all aware that having healthy snacks can help us really feel better in our bodies. Whenever we eat more healthy meals and a lesser amount of of the bad ones we generally feel much better. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Deciding on healthier food choices can be tough when it is snack time. Shopping for goodies can be a challenge because you have a great number of options. Why not try some of the following healthy snacks the next time you need some extra energy?

Healthy foods made from whole grains are excellent for a quick snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it's time for the afternoon meal. Chips and crackers made from whole grains can be fantastic for quick treats to eat on the go. Whole grains are usually better than highly processed grains found in white bread.

There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let's go back to nigerian rice🇳🇬 recipe. You can cook nigerian rice🇳🇬 using 3 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Nigerian Rice🇳🇬:

1. You need 2 cups of rice.
2. Get of Green food colour.
3. Use of Salt.

Steps to make Nigerian Rice🇳🇬:

1. Wash rice and drain, add water into a clean pot and place it on cooker, add rice a pinch of salt and stir, cover the pot and allow it to cook for some minutes.
2. Divide the rice into to two, put the remaining rice in a another pot and add green food colour. Let them cook until the rice its soft.
3. When the plain and green rice its done, get your plate and decorate it by putting the green rice followed by the white rice and lastly the green rice.
4. Serve with the stew of ur choice.

If you find this Nigerian Rice🇳🇬 recipe useful please share it to your friends or family, thank you and good luck.